6 Autumn Smoothie Recipes

A homemade breakfast smoothie provides a really nutritious start to the day. Why not ditch the classic summer combinations and try a smoothie that really celebrates the season? There’s an enormous variety of fresh seasonal produce available in Autumn. Try out some of these tasty recipes!

Classic Banana Smoothie

What you’ll need: 2 bananas, 1 tsp ground cinnamon, ¼ tsp nutmeg, 2-3 dates, 1 cup of milk (almond, oat or cow’s)

Apple Smoothie

What you’ll need: 1 apple (Fuji, Royal Gala, Golden Delicious, Pink Lady), 2-3 dates, ¼ tsp cinnamon, ¼  tsp nutmeg, 1 tsp grated ginger, 1 cup of milk (almond, oat or cow’s)

Ginger & Pear Smoothie

What you’ll need: 2 cups baby spinach, 1 banana, 2 pears (Beurre Bosc, Howell, Josephine, Packham, Red Sensation, Williams), 1 tbsp grated ginger, ¼  teaspoon ground cinnamon, 1 teaspoon vanilla extract, 1 cup milk (almond, oat or cow’s)

Green Smoothie

What you’ll need: 2 cups baby spinach, 1 banana, 1 pear (Beurre Bosc, Howell, Josephine, Packham, Red Sensation, Williams), 1 cup milk (almond, oat or cow’s)

Pumpkin & Apple Smoothie

What you’ll need: 1 apple (Fuji, Royal Gala, Golden Delicious, Pink Lady), ¼ cup cooked pumpkin (grilled or baked), ½ banana, ¼ tsp cinnamon, ¼ tsp, nutmeg, 1 cup milk (almond, oat or cow’s)

Berry Smoothie

What you’ll need: ¼ cup blackberries, ¼  cup strawberries, ¼ raspberries, 2-3 dates, 1 cup milk (almond, oat or cow’s).